Are you craving a hearty and nutritious meal that’s bursting with flavor? Look no further than this mouthwatering Beef Broccoli recipe! Perfect for busy weeknights or leisurely weekends, this dish combines tender beef slices with crisp broccoli florets, all coated in a savory sauce that will leave your taste buds dancing with joy.
Who Is This Recipe For?
This recipe is for anyone who loves a wholesome meal that’s as easy to make as it is delicious. Whether you’re a busy professional looking for a quick and satisfying dinner option or a home cook searching for a new family favorite, this Beef Broccoli recipe is sure to please. It’s also a fantastic choice for those following a low-carb or keto lifestyle, as it’s naturally gluten-free and can be served with cauliflower rice or on its own.
Why It’s Great
What sets this Beef Broccoli recipe apart is its simplicity and versatility. With just a handful of ingredients and minimal prep time, you can whip up a restaurant-quality dish right in your own kitchen. Plus, by making it at home, you have full control over the ingredients, ensuring a healthier and more budget-friendly alternative to takeout. Not to mention, the combination of protein-rich beef and nutrient-packed broccoli makes it a nutritious option for fueling your body and satisfying your hunger.
Kitchen Equipment Needed
Before you get started, gather the following kitchen equipment:
- Large skillet or wok
- Chef’s knife
- Cutting board
- Mixing bowl
- Measuring cups and spoons
- Tongs or spatula
Ingredients(Beef Broccoli Recipe)
For this Beef Broccoli recipe, you’ll need:
- 1 lb flank steak, thinly sliced
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1/4 cup soy sauce (or tamari for gluten-free)
- 2 tablespoons oyster sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- 1 tablespoon cornstarch
- 2 tablespoons water
- 2 tablespoons vegetable oil
- Salt and pepper, to taste
- Cooked rice or cauliflower rice, for serving
Directions(Beef Broccoli Recipe)
- In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, sesame oil, cornstarch, and water. Set aside.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add minced garlic and grated ginger to the skillet and cook for 1 minute until fragrant.
- Add thinly sliced flank steak to the skillet and season with salt and pepper. Cook for 2-3 minutes until browned.
- Push the beef to one side of the skillet and add broccoli florets to the other side. Cook for 2 minutes.
- Stir in the sauce mixture and toss everything together until well coated.
- Cook for an additional 2-3 minutes until the sauce has thickened and the broccoli is tender-crisp.
- Remove from heat and serve hot over cooked rice or cauliflower rice.
Beef Broccoli Recipe
Ingredients
- 1 Lb Flank Steak Thinly Sliced
- 2 Cups Broccoli Florets
- 3 Cloves Garlic Minced
- 1 Tablespoon Ginger Grated
- 1/4 Cup Soy Sauce or Tamari for Gluten-Free
- 2 Tablespoons Oyster Sauce
- 1 Tablespoon Hoisin Sauce
- 1 Teaspoon Sesame Oil
- 1 Tablespoon Cornstarch
- 2 Tablespoons Water
- 2 Tablespoons Vegetable Oil
- Salt and Pepper to Taste
- Cooked Rice or Cauliflower Rice for Serving
Instructions
- In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, sesame oil, cornstarch, and water. Set aside.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add minced garlic and grated ginger to the skillet and cook for 1 minute until fragrant.
- Add thinly sliced flank steak to the skillet and season with salt and pepper. Cook for 2-3 minutes until browned.
- Push the beef to one side of the skillet and add broccoli florets to the other side. Cook for 2 minutes.
- Stir in the sauce mixture and toss everything together until well coated.
- Cook for an additional 2-3 minutes until the sauce has thickened and the broccoli is tender-crisp.
- Remove from heat and serve hot over cooked rice or cauliflower rice.
Notes
Recipe Tips and Variations
- For a spicier kick, add a pinch of red pepper flakes or a drizzle of sriracha sauce to the sauce mixture.
- Feel free to substitute the flank steak with thinly sliced sirloin or even chicken breast for a different twist.
- If you’re short on time, you can use pre-cut stir-fry beef and pre-washed broccoli florets to speed up the prep process.
- To make it vegetarian, swap the beef for tofu or tempeh and use vegetable broth in place of the oyster sauce.
How to Store Leftovers
If you happen to have any leftovers (though it’s doubtful!), simply transfer them to an airtight container and refrigerate for up to 3 days. To reheat, gently warm the beef broccoli mixture in a skillet over medium heat until heated through. Serve over fresh rice or enjoy it on its own.
Food and Drink Pairings
Pair this savory Beef Broccoli dish with a light and crisp white wine, such as a Sauvignon Blanc or Pinot Grigio, to complement the flavors without overpowering them. For non-alcoholic options, consider serving it with a refreshing iced green tea or sparkling water infused with lemon or cucumber slices.
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FAQ(Beef Broccoli Recipe)
- Q: Can I use frozen broccoli instead of fresh in this Beef Broccoli Recipe? A: Yes, you can! Simply thaw the frozen broccoli before cooking, adjusting the cooking time as needed.
- Q: Is there a substitute for oyster sauce in this Beef Broccoli Recipe? A: Absolutely! If you’re out of oyster sauce, you can use an equal amount of soy sauce or hoisin sauce mixed with a splash of fish sauce for depth of flavor.
- Q: Can I make this Beef Broccoli Recipe ahead of time? A: While it’s best enjoyed fresh, you can prepare the sauce and slice the beef and broccoli in advance, storing them separately until you’re ready to cook.
- Q: How should I store leftovers of this Beef Broccoli Recipe? A: Simply transfer any leftovers to an airtight container and refrigerate for up to 3 days. Reheat gently in a skillet over medium heat before serving.
- Q: Can I customize this Beef Broccoli Recipe with different protein options? A: Absolutely! Feel free to swap the beef with thinly sliced chicken, pork, tofu, or tempeh for a delicious twist on this versatile dish.
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