Craving a delicious and satisfying Pork Fried Rice but short on time. You’re not alone! This classic stir-fry is a favorite for a reason, but finding the time to make it at home can be tricky. Well, fret no more! This guide will show you exactly how to make a Pork Fried Rice Recipe in just 20 minutes. We’ll walk you through every step, making this a perfect easy Pork Fried Rice Recipe for busy weeknights.
Who Is This Recipe For?
This recipe is perfect for anyone who loves delicious and satisfying food, but is short on time! Here’s a breakdown of who might particularly enjoy it:
- Busy Weeknight Cooks: The 20-minute cook time makes it ideal for a quick and easy weeknight meal.
- Pork Fried Rice Fans: It delivers the classic flavors of pork fried rice you know and love.
- Time-Crunched Home Cooks: Even with a hectic schedule, you can whip up a satisfying meal at home.
- Health-Conscious Eaters: This recipe can be easily adapted to incorporate more vegetables for a nutritious and flavorful dish.
Recipe Swaps and Variations: Make it Your Own!
This recipe is a fantastic foundation for delicious pork fried rice, but feel free to customize it to your preferences! Here are some ideas for exciting swaps and variations:
- Protein Power: Swap the pork for other proteins like chicken, shrimp, tofu, or tempeh.
- Veggie Extravaganza: Don’t be shy with the vegetables! Add chopped broccoli, bell peppers, mushrooms, carrots, or any other favorites you have on hand.
- Eggcellent Options: Like your eggs scrambled or fried? This recipe works with either! You can even skip the eggs entirely for a vegan option.
- Spice It Up!: Want a little more kick? Add a pinch of red pepper flakes or Sriracha for a touch of heat.
- Rice Round-Up: No day-old rice? No problem! Use leftover quinoa, brown rice, or even cauliflower rice for a healthy twist.
- Sauce Symphony: Don’t have all the listed sauces? Experiment with substitutes! Soy sauce can be swapped with tamari for a gluten-free option, and oyster sauce can be replaced with a drizzle of hoisin sauce or a touch of fish sauce (if not vegetarian).
With these ideas, you can create countless variations of this delicious and versatile dish. Get creative and have fun making your own signature pork fried rice.
Kitchen Equipment Needed
This recipe is designed to be quick and easy, so you won’t need a ton of fancy equipment. Here’s what you’ll need to have on hand:
- Sturdy Pan or Wok: A large skillet, cast iron pan, or wok will work well for high-heat stir-frying.
- Sharp Knife and Cutting Board: For prepping your ingredients efficiently.
- Spatula or Turner: For tossing and stirring the rice and ingredients in the pan.
- Measuring Spoons and Cups: To ensure accurate measurements for the recipe.
- Plates or Bowls: For serving your delicious homemade pork fried rice!
That’s it! With these basic tools, you’ll be ready to whip up a restaurant-worthy pork fried rice dish in no time.
Healthy Pork Fried Rice Recipe in 20 Minutes: Detailed Instructions and Ingredients
This recipe is your guide to creating delicious and satisfying pork fried rice in just 20 minutes! Follow these step-by-step instructions and gather the listed Ingredients to enjoy this restaurant-quality dish at home.
Ingredients:(Pork Fried Rice Recipe)
- Protein:
- 8 Ounces Boneless, Skinless Pork Loin (cut into bite-sized pieces)
- Eggs:
- 2 Large Eggs
- Aromatics:
- 1 Tablespoon Vegetable Oil
- 1 Small Yellow Onion (diced)
- 2 Cloves Garlic (minced)
- 1 Inch Piece Fresh Ginger (minced)
- Vegetables:
- ½ Cup Frozen Peas (thawed)
- ½ Cup Chopped Carrots
- Cooked Rice:
- 2 Cups Cold, Cooked White Rice (preferably day-old)
- Seasonings:
- 3 Tablespoons Soy Sauce
- 1 Tablespoon Oyster Sauce
- 1 Teaspoon Sesame Oil
- ½ Teaspoon Salt
- ¼ Teaspoon Black Pepper
- Garnish (Optional):
- Chopped Green Onions
Instructions:(Pork Fried Rice Recipe)
- Prep the Ingredients: Wash and chop the vegetables. Mince the garlic and ginger. Whisk the eggs in a small bowl.
- Heat the Oil: Heat the Vegetable Oil in a large skillet or wok over medium-high heat.
- Cook the Pork: Add the pork pieces to the pan and cook until browned and cooked through, about 5-7 minutes. Remove the cooked pork from the pan using a slotted spoon and set aside on a plate.
- Sauté the Aromatics: Add the diced Onion to the pan and cook until softened, about 2 minutes. Then, add the minced Garlic and Ginger and cook for an additional 30 seconds, stirring constantly to release their fragrance.
- Scramble the Eggs: Push the cooked onions to the side of the pan and pour in the beaten Eggs. Let them cook slightly, then scramble them until just set.
- Incorporate the Rice and Vegetables: Add the cooked Rice, thawed Peas, and chopped Carrots to the pan. Stir-fry for 2-3 minutes to heat the rice through.
- Season and Combine: Pour in the Soy Sauce, Oyster Sauce, Sesame Oil, Salt, and Black Pepper. Stir-fry for another minute, ensuring everything is well combined and heated through.
- Return the Pork: Add the cooked pork back to the pan and stir-fry for another minute to warm it through.
- Serve and Enjoy: Remove the pan from the heat and garnish with chopped Green Onions (optional). Serve your delicious homemade Pork Fried Rice immediately and enjoy!
Tips:
- Use cold, cooked rice for best results. Cold rice has less moisture, preventing it from becoming mushy during stir-frying. Leftover rice works perfectly!
- Cook the eggs separately to ensure they don’t overcook while waiting for the rice to heat through.
- Feel free to adjust the amount of vegetables to your preference.
Pork Fried Rice Recipe
Equipment
- Sturdy Pan or Wok: A large skillet, cast iron pan, or wok will work well for high-heat stir-frying.
- Sharp Knife and Cutting Board: For prepping your ingredients efficiently.
- Spatula or Turner: For tossing and stirring the rice and ingredients in the pan.
- Measuring Spoons and Cups: To ensure accurate measurements for the recipe.
- Plates or Bowls: For serving your delicious homemade pork fried rice!
Ingredients
- Protein:
- 8 Ounces Boneless Skinless Pork Loin (cut into bite-sized pieces)
- 2 Large Eggs
- Aromatics:
- 1 Tablespoon Vegetable Oil
- 1 Small Yellow Onion diced
- 2 Cloves Garlic minced
- 1 Inch Piece Fresh Ginger minced
- Vegetables:
- ½ Cup Frozen Peas thawed
- ½ Cup Chopped Carrots
- 2 Cups Cold Cooked White Rice (preferably day-old)
- Seasonings:
- 3 Tablespoons Soy Sauce
- 1 Tablespoon Oyster Sauce
- 1 Teaspoon Sesame Oil
- ½ Teaspoon Salt
- ¼ Teaspoon Black Pepper
- Garnish Optional:
- Chopped Green Onions
Instructions
- Prep the Ingredients: Wash and chop the vegetables. Mince the garlic and ginger. Whisk the eggs in a small bowl.
- Heat the Oil: Heat the Vegetable Oil in a large skillet or wok over medium-high heat.
- Cook the Pork: Add the pork pieces to the pan and cook until browned and cooked through, about 5-7 minutes. Remove the cooked pork from the pan using a slotted spoon and set aside on a plate.
- Sauté the Aromatics: Add the diced Onion to the pan and cook until softened, about 2 minutes. Then, add the minced Garlic and Ginger and cook for an additional 30 seconds, stirring constantly to release their fragrance.
- Scramble the Eggs: Push the cooked onions to the side of the pan and pour in the beaten Eggs. Let them cook slightly, then scramble them until just set.
- Incorporate the Rice and Vegetables: Add the cooked Rice, thawed Peas, and chopped Carrots to the pan. Stir-fry for 2-3 minutes to heat the rice through.
- Season and Combine: Pour in the Soy Sauce, Oyster Sauce, Sesame Oil, Salt, and Black Pepper. Stir-fry for another minute, ensuring everything is well combined and heated through.
- Return the Pork: Add the cooked pork back to the pan and stir-fry for another minute to warm it through.
- Serve and Enjoy: Remove the pan from the heat and garnish with chopped Green Onions (optional). Serve your delicious homemade Pork Fried Rice immediately and enjoy!
Notes
- Calories: 400-500
- Fat: 15-20g
- Carbs: 40-50g
- Protein: 30-35g
Food and Drink Pairings for Your Healthy Pork Fried Rice
This flavorful pork fried rice pairs well with a variety of beverages to complement its savory and slightly sweet taste profile. Here are some delicious options to consider:
Light and Refreshing:
- Iced Green Tea: The grassy notes of green tea cut through the richness of the pork and rice, offering a refreshing and palate-cleansing experience.
Crisp and Clean:
- Sauvignon Blanc: A dry Sauvignon Blanc with citrusy aromas and flavors can balance the savory elements of the dish without overpowering them.
Fruity and Bubbly:
- Sparkling Rosé: A light and dry sparkling rosé adds a touch of sweetness and fruitiness that complements the savory pork and vegetables in the rice.
Bold and Flavorful:
- Pinot Noir: A light-bodied Pinot Noir with notes of cherry and earth can stand up to the savory flavors of the pork and soy sauce without being too heavy.
Non-Alcoholic Options:
- Sparkling Water with Lime: The effervescence of sparkling water provides a refreshing contrast, while the lime adds a touch of acidity that cuts through the richness of the dish.
- Homemade Ginger Ale: The spicy kick of ginger ale complements the ginger in the rice and offers a refreshing and flavorful drink.
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Frequently Asked Questions About This Pork Fried Rice Recipe
This FAQ section addresses some common questions you might have about this delicious and healthy Pork Fried Rice Recipe:
1. How long does it take to make this Pork Fried Rice Recipe?
This recipe is designed for busy weeknights! It takes only 20 minutes to prepare and cook this flavorful Homemade Pork Fried Rice.
2. Can I use a different type of protein in this Pork Fried Rice Recipe?
Absolutely! This recipe is versatile and can be easily adapted. Feel free to swap the pork loin for other proteins like chicken breast, shrimp, tofu, or tempeh.
3. How many calories are in this Pork Fried Rice Recipe?
The exact calorie count can vary depending on the specific ingredients you use. However, a typical serving of this Pork Fried Rice Recipe is estimated to be around 400-500 calories.
4. Is there a specific type of rice needed for this Pork Fried Rice Recipe?
For best results, it’s recommended to use cold, cooked white rice that’s preferably a day old. Cold rice has less moisture, preventing it from becoming mushy during stir-frying. Leftover rice works perfectly for this Homemade Pork Fried Rice Recipe!
5. I’m new to cooking, can I still make this Pork Fried Rice Recipe?
This recipe is a great introduction to stir-frying and making delicious Asian-inspired dishes at home! With easy-to-follow instructions and a minimal ingredient list, this guide will show you exactly how to make Pork Fried Rice in a clear and concise way.
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